Laugh, Think, Cry
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My boyfriend reminded me of this quote this weekend. He has mentioned it before. I had been telling him that I’d been feeling more emotional lately. Even though I’m a…
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You Better Watch Out
Everyone was so upset about the Baby, It’s Cold Outside song, but I’ve been more concerned with Santa Claus is Coming to Town. You better watch out You better not…
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Do The Next Right Thing
brave, death, emotions, fear, feelings, Grief, grief and loss, grief revolution, grief support, life, love, mindfulness, survivor, thephxcenter, therapy, Trauma
Do the next right thing. Grief is overwhelming. The idea of living the rest of your life without your loved one can feel overwhelming, unbearable, and impossible. I really struggled…
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What Is Trauma?
When we experience a trauma and are not able to process it, we often adopt a negative belief about ourselves in relation to the trauma. We then take this belief…
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You’re Braver Than You Believe
You’re braver than you believe Stronger than you seem And smarter than you think -AA Milne I don’t typically love platitudes or other statements that try to be inspirational. I…
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It Hurts Less When You Just Accept That It Sucks
death, emotions, fear, feelings, Grief, grief and loss, grief revolution, grief support, life, love, survivor, talk, thephxcenter, therapy, Trauma
“It hurts less when you just accept that it sucks”. I recently read a random fiction book that I got for free from Amazon. The best part about it was…
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Are You Acting Out Of Love Or Fear?
Are you acting out of love or fear? I think about this often. I try to take this into consideration every time I’m struggling to make a decision. Fear can…
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Mental and Emotional Rest Day
emotions, feelings, Grief, grief and loss, grief revolution, grief support, life, survivor, thephxcenter, Trauma, Uncategorized
I like traveling, but it is always draining on me. I’m a creature of habit, so for better and worse, it takes a lot of mental and emotional energy for…
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Emotions = Energy In Motion
Emotions = Energy In Motion Emotions are energy that run through our body. Our bodies respond to that energy through various physiological responses, such as increased heart rate, sweaty palms,…
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Sometimes You’re Gonna Be Sad. That’s Okay.
Sometimes you’re gonna be sad. That’s ok. Found bathroom graffiti at Sip Coffee House.
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