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You Better Watch Out

December 6, 2019

emotions, feelings, Grief, life, talk, thephxcenter, therapy, Trauma

emotions, feelings, grief, talk, thephxcenter, therapy, trauma

Everyone was so upset about the Baby, It’s Cold Outside song, but I’ve been more concerned with Santa Claus is Coming to Town. You better watch out You better not…

What Is Trauma?

November 5, 2019

healingcenter1

brave, EMDR, emotions, feelings, survivor, talk, thephxcenter, therapy, Trauma

EMDR, emotions, survivor, talk, thephxcenter, therapy, trauma

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When we experience a trauma and are not able to process it, we often adopt a negative belief about ourselves in relation to the trauma. We then take this belief…

It Hurts Less When You Just Accept That It Sucks

October 24, 2019

healingcenter1

death, emotions, fear, feelings, Grief, grief and loss, grief revolution, grief support, life, love, survivor, talk, thephxcenter, therapy, Trauma

death, emotions, fear, feelings, grief, grief counseling, griefandloss, griefrevolution, griefsupport, life, love, survivor, talk, thephxcenter, therapy, trauma

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“It hurts less when you just accept that it sucks”. I recently read a random fiction book that I got for free from Amazon. The best part about it was…

I am a Trauma Survivor

March 27, 2019

healingcenter1

EMDR, life, survivor, talk, therapy, Trauma

EMDR, life, survivor, talk, therapy, trauma

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I am a trauma survivor. I have never been assaulted, raped, witness or victim to a violent crime, been in a natural disaster, been in a major accident, or gone…

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You Better Watch Out

What Is Trauma?

It Hurts Less When You Just Accept That It Sucks

I am a Trauma Survivor

Laugh, Think, Cry

You Better Watch Out

Do The Next Right Thing

Grief is Grief. Pain is Pain. Love is Love.

What Is Mindfulness?

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