In the spirit of Halloween-
Memento Mori = Remember Death
Memento Mori is an ancient practice in remembering the fact of our mortality.
Remembering the certainty of death so that we can fully live.
We are all going to die. Everyone you know is going to die.
We tend to run away from this fact. I get it, it can feel scary, overwhelming, and depressing. But it is truth, and living in denial or avoidance of truth is living from a small, fearful place.
How would life be different if we instead practiced daily this embracing of truth in the inevitability of death? Would your perspective change? Would your priorities shift? Would you call your mom? Would you hold grudges? Would you get so worked up over traffic? Would you eat dessert? Would you appreciate your life?
#thephxcenter #death #grief #griefrevolution #feeldealheal #feelyourfeelings #