Laugh, Think, Cry

My boyfriend reminded me of this quote this weekend. He has mentioned it before.

I had been telling him that I’d been feeling more emotional lately. Even though I’m a therapist, I was getting caught in the idea that it wasn’t a good thing that I was feeling emotional.
Which I know is not true. Sometimes we just need that little reminder that it’s ok to feel.
#thephxcenter #grief #trauma #feeldealheal