You Better Watch Out
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Everyone was so upset about the Baby, It’s Cold Outside song, but I’ve been more concerned with Santa Claus is Coming to Town. You better watch out You better not…
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Do The Next Right Thing
brave, death, emotions, fear, feelings, Grief, grief and loss, grief revolution, grief support, life, love, mindfulness, survivor, thephxcenter, therapy, Trauma
Do the next right thing. Grief is overwhelming. The idea of living the rest of your life without your loved one can feel overwhelming, unbearable, and impossible. I really struggled…
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Grief is Grief. Pain is Pain. Love is Love.
Grief is grief. Pain is pain. Love is love. I had a loss over the weekend. It was very different than the past losses I have had in my life.…
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What Is Grief?
brave, death, emotions, feelings, Grief, grief and loss, grief revolution, grief support, life, love, survivor, talk, thephxcenter, therapy
Grief is a normal reaction to loving and losing. When we lose something or someone we love, the natural way to respond is to grieve that loss. There is nothing…
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You’re Braver Than You Believe
You’re braver than you believe Stronger than you seem And smarter than you think -AA Milne I don’t typically love platitudes or other statements that try to be inspirational. I…
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Memento Mori
death, emotions, fear, feelings, Grief, grief and loss, grief revolution, life, survivor, thephxcenter, therapy
In the spirit of Halloween- Memento Mori = Remember Death Memento Mori is an ancient practice in remembering the fact of our mortality. Remembering the certainty of death so that we…
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It Hurts Less When You Just Accept That It Sucks
death, emotions, fear, feelings, Grief, grief and loss, grief revolution, grief support, life, love, survivor, talk, thephxcenter, therapy, Trauma
“It hurts less when you just accept that it sucks”. I recently read a random fiction book that I got for free from Amazon. The best part about it was…
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Are You Acting Out Of Love Or Fear?
Are you acting out of love or fear? I think about this often. I try to take this into consideration every time I’m struggling to make a decision. Fear can…
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Mental and Emotional Rest Day
emotions, feelings, Grief, grief and loss, grief revolution, grief support, life, survivor, thephxcenter, Trauma, Uncategorized
I like traveling, but it is always draining on me. I’m a creature of habit, so for better and worse, it takes a lot of mental and emotional energy for…
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Emotions = Energy In Motion
Emotions = Energy In Motion Emotions are energy that run through our body. Our bodies respond to that energy through various physiological responses, such as increased heart rate, sweaty palms,…
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